Hello!
Are you disappointed with your overweight and have tried everything to lose weight but still nothing is working for you? Don't worry, I am here with Best Weight Loss Drinks to help you to lose weight by drinking these Weightloss drinks, firstly they can all be made at home, you need not buy them from anywhere and secondly, they'll have no side-effects, seriously Don't be shocked, this is possible to lose weight by these drinks, I am not joking, The frustration of not losing weight, not able to wear your desired clothes, not able to fulfill your heart desire will not exist in your life anymore, but surely this will take some time because good things take time, but they are for lifelong. I know you have got thousands of suggestions and hundreds of promises and you feel that not even one is working for you, But I want you to get up once again and try again until you get your body shape as you desire. Now you will have a query that How can drink help to lose weight, so, let me explain this to you,

HOW WEIGHT LOSS DRINKS HELPS TO LOSE WEIGHT

  • They detoxify your body.
  • Weight loss drinks help to boost your digestive system which, affects your body fat. Do you know why you gain fat? Because you ate something but it was not properly digested by the body, so it gets converted into fat, So if your digestive system works properly then it will become easy to lose weight. So, to enhance your digestive system power, we will use Weightloss Drink. Gaining of fat could be because of your unhealthy diet, but if you have a healthy diet but still it's not working for you, then your digestive system needs to be boosted up.
  • It increases your Metabolism.
  • The antioxidant present in drinks helps a lot to lose weight.
  • These drinks can help you to improve your athletic performance, So you can do a lot of exercises.
  • You will feel fullness, hence you'll avoid overeating.
  • They also freshen up your mood, you will feel refreshing.
  • Helps for relieving stress and mental health.

BEST WEIGHT LOSS DRINKS

WATER



  • The most common and important drink is pure and simple Mineral water.
  • Not only in the morning but 24/7 to lose weight. Drink water as much as you set. Set 15-minute reminders, so that you don't forget to drink water. If you can't drink 1 glass water at a time than drink in slots but you have to drink a lot of water to lose weight, This is the easiest way to lose weight.
  • It is with zero calories and helps to burn more and more calories. It keeps you full.
  • It keeps you refresh for a whole day and improves your work performance.
  • Drinking a lot of water is good for the brain.
  • It Boosts your metabolism.
  • It increases your total energy expenditure.
  • It keeps your body hydrated.
  • It reduces your calorie intake, as well as your liquid calorie intake.
  • ADVICE: Don't forget to drink 2 glass water before the meal, so that you feel full and can help to avoid overeating.
  • Don't drink water just after a meal, because it harms your digestive system.

CAROM SEEDS WEIGHTLOSS DRINK(AJWAIN SEEDS)


  • This is best suited in winters, so, you can add it in winter weight loss drinks, but can be eaten in summers also, do as per your choice.
  • Ajwain has more than thousands of benefits, all of them cannot be described but few are 
  • It is good for health, hair, skin, and keeps you healthy.
  • It boosts your metabolism.
  • It strengthens your immunity system
  • It is easily available in your kitchen.
  • It helps to boost the digestive system, because of Thymol which is present in carom seeds.

How to prepare Ajwain drink(carom seeds drink)?

  1. Boil Water in a container, then add carom seeds to it 
  2. Boil it until the water volume decreases to half and the color of water changes that of ajwain.
  3. The drink is ready, keep it at rest until you are comfortable to drink it.
  4. Drink it warm.
  5. For more effectiveness of the drink, you can add honey.
  6. You can also add carom seeds by roasting them on Tawa in boiling water, this depends on your choice.

When to drink Carom seed weight loss drink?


Drink it in the morning at least more than a half-hour before breakfast and you can drink it before going to bed at night.

Other ways to consume carom seed for weight loss

  1. carom seed powder can be taken with hot water
  2. raw carom seeds can be consumed.

CUMIN WEIGHT LOSS DRINK(JEERA DRINK)



  • Cumin increases your digestive system strength by increasing digestive enzymes.
  • It provides you Iron.
  • It has several health benefits, that's the reason it is used in medicines also.
  • It boosts your metabolism.
  • It helps in reducing calorie intake.
  • It helps to burn fat.
  • It keeps you healthy, fit.
  • It helps in refreshing your mood and improves your work performance.

How to prepare Cumin  Weight loss Drink?

  1. Keep Cumin seeds in water for a night.
  2. Now, keep that water and cumin seeds on gas to boil.
  3. Boil it properly.
  4. then add lemon juice to this drink and drink it warm.

When to drink a Cumin seed weight loss drink?

Drink it in the morning at least more than a half-hour before breakfast and you can drink it before going to bed at night.

Other ways to consume Cumin seed for weight loss

  1. Cumin  seed powder can be taken with hot water
  2. Raw Cumin seeds can be consumed. or roasted cumin seeds in lassi or other drinks add flavor to your summer beverage like buttermilk or lassi.

LEMON AND HONEY WEIGHT LOSS DRINK



  • Each ingredient in this drink is so, effective to lose weight that it is impossible to describe each benefit, few of them are mentioned
  • LEMON- It is the best antioxidant, it has several health benefits and this provides energy and metabolism.
  • GINGER-Firstly it is the best medicines and keeps you healthy, it strengthens the immunity system.
  • HONEY-It adds flavor and helps to lose weight effectively. It has the power of suppressing appetite.
  • These things are easily available in your kitchen.
  • It enhances your digestive system.
  • It increases your metabolism.
  • It is effective in reducing calorie intake and reducing fat.

How to Lemon and Honey Weight loss  Drink?

  1. Boil water then adds crushed ginger into it.
  2. Boil it properly.
  3. Then add lemon juice to it and 1 teaspoon honey.
  4. and Drink it warm.

When to drink Lemon and Honey Weight loss  Drink?

Drink it in the morning at least more than a half-hour before breakfast and you can drink it before going to bed at night.

DHANIA (CORIANDER SEED  ) WEIGHT LOSS DRINK


  • It regulates your Glucose level.
  • It improves your metabolism
  • It helps to detox the body naturally.
  • It reduces Imflattion which is due to obesity.

How to prepare Coriander seed Weightloss Drink?

 This process is the same the mentioned in Cumine Seed Weightloss Drink.

When to drink Coriander Seed Weight loss  Drink?

Drink it in the morning at least more than a half-hour before breakfast and you can drink it before going to bed at night.

Other ways to consume Coriander seed for weight loss

  1. Coriander  seed powder can be taken with hot water
  2. Raw Coriander seeds can be consumed. or roasted cumin seeds  summer beverage 

ANTIOXIDANT DRINK 



As the name suggests, it is best for losing weight.
It enhances your metabolism.
It boosts your digestive system.

How to prepare this antioxidant drink?

  1. Take a glass Jar. Fill it with water.
  2. Put some lemons after cutting, and oranges or any other antioxidant-rich fruit, you can cut cucumber also
  3. Now, cover this jar properly and keep it for the night and drink it in the morning.  

Few more drinks best for Weightloss
  1. GREEN TEA
  2. BLACK COFFEE WITHOUT MILK
  3. CINNAMON SEED DRINK
  4. BLACK TEA
  5. FENUGREEK SEED DRINK
  6. PROTEIN RICH DRINKS
  7. APPLE CIDAR VINEGAR DRINK

MUST-READ: Only drinking weightloss drinks won't help until you eat a proper healthy diet and do a few exercises. A drink will help you to lose weight more effectively but if you are not exercising or You are intaking an unhealthy diet then you can not enjoy it's all benefits, So, make sure you drink weight loss drink and do some exercise with a healthy diet.

No, need to stick at a single weight loss drink, keep changing your drink in 2 or three days that will help a lot.

You need to make an effort for yourself because you know more about your body than any other.
Thank you
Stay Healthy





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